Smoothie of your choice + Sandwich with turkey + Protein chia with BCAA + Protein breakfast with oatmeal + Protein bar with walnuts and peanut butter = 110 g PROTEIN
Protein chia with fruit, protein breakfast with oatmeal, protein breakfast with einkorn noodles, protein chocolate yogurt with chia and fruit, vegan sandwich, sandwich with turkey, brownies, three pieces of mix cakes